CW Pod: Breaking in the new year with health tips from Goldfinch Athletics
The CW Pod Jan 9, 2024

CW Pod: Breaking in the new year with health tips from Goldfinch Athletics

Jan 9, 2024

Chris Williams welcomes Jeff Woody and Shawn Nuetzman of Goldfinch Athletics to discuss getting into shape, where to start with New Year's resolutions, and the nutrition behind it all.